top of page
FREE DISCOVERY CALL
HOME
ABOUT MELANIE
SERVICES
COUNSELLING
CONTACT/LOCATION
More
Use tab to navigate through the menu items.
Nutritionist
Play
All Posts
Gut health
My favourite things
Recipes
Fussy eaters
Diets
Weight loss
IBS
Plant-based diet
Search
Melanie Smith
Feb 13, 2023
IBD fatigue scale
Melanie Smith
Jan 29, 2023
Do you have weak bones?
Melanie Smith
Jan 22, 2023
What is lactose intolerant?
Melanie Smith
Dec 26, 2022
How to limit your risk of bowel cancer
Melanie Smith
Dec 18, 2022
What are probiotics?
Melanie Smith
Dec 11, 2022
Why I am eating pickles
Melanie Smith
Nov 27, 2022
Can probiotics help depression?
Melanie Smith
Oct 23, 2022
What effects our gut health?
Melanie Smith
Oct 2, 2022
Take care when storing cooked rice to avoid food poisoning
Melanie Smith
Sep 11, 2022
What is Kimchi?
Melanie Smith
Jul 19, 2022
What is dysbiosis?
Melanie Smith
Jul 4, 2022
What contains gluten?
Melanie Smith
Jun 27, 2022
Risk factors for chronic inflammation
Melanie Smith
Jun 20, 2022
3 key facts for an anti-inflammatory diet
Melanie Smith
Jun 13, 2022
3 things to help your gut health today
Melanie Smith
Jan 4, 2018
IBS Grocery list - (low FODMAP)
bottom of page