Melanie SmithJun 20, 20221 min read3 key facts for an anti-inflammatory dietEat the right amounts of proteins, fats, vitamins Look for foods that cause discomfort (no one diet or menu works for everyone) The less natural something is, the higher possibility it is going to be inflammatory
Eat the right amounts of proteins, fats, vitamins Look for foods that cause discomfort (no one diet or menu works for everyone) The less natural something is, the higher possibility it is going to be inflammatory
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