This 1-to-1 session is all about you—your lifestyle, your goals, and your unique nutritional needs. Whether you're looking to boost your energy, manage a specific condition, or simply make more informed food choices, we’ll work together to create a personalized and sustainable way to eat that fits your life.

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Do you struggle with:

• Constant bloating or gas?

• Unpredictable digestion (IBS, constipation, reflux)?

• Fatigue, brain fog, or skin issues?

• Food sensitivities and discomfort after meals?

You’re not alone — and you don’t have to live with it.

Try my 6 week gut health programme.​​

Break Free from Emotional Eating -

A 6-Week Programme to Reconnect with Food, Mind, and Body

Are you eating to soothe stress, boredom, or anxiety—then feeling guilty afterward? You're not alone. My 6-week Emotional Eating Programme blends nutrition coaching and emotional wellbeing support to help you build a peaceful, healthy relationship with food.

Menopause doesn't have to be a sorry, painful experience.  It is perfectly natural and every woman will go through it.  The key is to educate yourself and prepare yourself physically, emotionally and mentally to make your transition as easy as possible.

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Corporate wellness programs are essential in promoting a healthier, more productive workforce, and nutrition plays a foundational role in their success. As a nutritionist, I recognize that proper dietary habits directly influence energy levels, mental clarity, and overall well-being. In the workplace, balanced nutrition can help reduce absenteeism, enhance concentration, and support stress management. 

Whether you're new to plant-based eating or looking to optimize your current vegan diet, this structured 6-week program is designed to help you thrive — not just survive — on a whole-food, plant-based lifestyle.

Backed by science and created by a registered nutritionist, this step-by-step plan supports your body, your goals, and your everyday life.

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