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Welcome to Your Gut Reset
6-Week Nutrition Coaching Program
for Better Digestion, Less Bloating & More Energy
Do you struggle with:
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Constant bloating or gas?
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Unpredictable digestion (IBS, constipation, reflux)?
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Fatigue, brain fog, or skin issues?
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Food sensitivities and discomfort after meals?
You’re not alone — and you don’t have to live with it.
Imagine if you could…
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Enjoy meals without fear of discomfort.
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Feel light, energized, and clear-headed.
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Understand your unique food triggers
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Rebuild trust with your body and digestion
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Learn exactly how to nourish your gut for life
Introducing: “6 Weeks to a Happier Gut” A science-based, guided journey to transform your gut health — naturally.
What’s Included:
🗂️ Initial Assessment & Personalized Plan
Custom intake + 3-day food log to tailor your experience.
📚 Weekly Gut Health Lessons
Easy-to-digest lessons on the microbiome, food triggers, fibre, probiotics, and more.
🥦 Nutrition Coaching & Food Guidance
Gradual changes, not food fear. We'll focus on what to add, not just eliminate.
📓 Tools & Trackers
Food-mood journals, symptom checklists, weekly goals, meal ideas.
💬 1:1 Weekly Check-Ins
Stay motivated, get accountability, and have your questions answered.🔄
How It Works:
Initial set-up: Goal Setting
Week 1: Gut Health 101 & Nutrition Basics
Week 2: Fibre + Fermented Foods
Week 3: Finding Food Triggers
Week 4: Lifestyle + Stress Support
Week 5: Elimination & Reintroduction of foods (if suspected intolerances)
Week 6: Personalized Maintenance Plan
💡 This Program Is Perfect For You if:
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You want to improve gut health without extreme restriction
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You're tired of guessing what foods work for you
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You want professional guidance & a plan that works
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You're ready to feel GOOD in your body again
💬 What Clients Are Saying:
“I went along to my session not knowing quite what to expect but Melanie immediately put me at ease. Her knowledge and sense around food and nutrition has helped me change how I eat for the better. I feel healthier more energised and have a healthy eating plan that is easy to stick to and fits our busy family life. Thank you Melanie!”.
“Just wanted to thank you for your support whilst I have been learning to live with Diverticular disease. You have helped me through a difficult period navigating the various foods to try and avoid becoming unwell, I am now much more confident and trying a much greater variety of food. Your knowledge has been invaluable during the last few weeks and is much appreciated.”
🎁 Bonuses
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Gut-friendly recipes & grocery lists
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Supplement cheat sheet
📅 Ready to Reset Your Gut?👉 Join the 6-Week Program Now
Spots are limited for personalized support.
💰 Cost: £360
Questions?
Book a free 15-minute discovery call: Schedule Here
🧠 Let's Work With Your Gut — Not Against It.