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What is the portion size of rocket?


Rocket is very nutritious. A portion size (for your 5 a day) is actually the size of a cereal bowl.


Rocket is high is folate, high in vitamin K and a good source of calcium.


#veganeating #veganhealth #vegannutritionistuk #plantbasedhealth #plantbasednutrition #vegandiet #rocketsalad #rocketleaves

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