A 60-minute consultation covering:

• Full symptom history

• Medical history and medications

• IBS subtype

• Diet assessment

• Lifestyle assessment (sleep, stress, exercise)

• Goal setting

• First-step action plan based on NICE guidance

You will leave with a personalised plan, not a restrictive diet.

Please note: This consultation is intended for nutrition and lifestyle support and is not a substitute for medical diagnosis or treatment. If you have a diagnosed medical condition or severe digestive symptoms, please consult your GP or healthcare provider.