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PCOS Nutrition & Lifestyle pack
Feel in control of Your PCOS
 
Feel balanced, confident, and in control of your health again.
If you’re living with Polycystic Ovary Syndrome (PCOS), you know how frustrating it can be. The fatigue. The weight fluctuations. The mood changes. The endless advice that never seems to fit you.
 
You deserve real answers — and real results.
 
That’s why Registered Nutritionist Melanie Smith created this 6-Module PCOS Nutrition & Lifestyle Pack:
a step-by-step, science-based guide to help you understand your body, nourish it properly, and start feeling your best again.
 
What You’ll Learn Inside the pack
Each module is designed to give you practical, easy to follow tools to support your hormones, energy, and overall wellbeing and at your own pace.
 
Module 1: Understanding Your Hormones
Learn what’s really happening inside your body with PCOS (insulin resistance, hormones, inflammation)
 
Module 2: Eat to Support Hormone Health
Discover which foods help manage insulin resistance, reduce inflammation, and improve cycle regularity.
 
Module 3: Reducing inflammation and improving energy
Practical strategies to stabilise blood sugar, manage cravings, and keep your energy steady all day.
 
Module 4: Meal Planning Made Simple
Step-by-step guides and templates to help you plan balanced, nourishing meals that fit your lifestyle.
 
Module 5: Stress, Sleep & Self-Care
Understand how stress and poor sleep affect your hormones — and the simple daily habits that make a big difference.
 
Module 6: Long-term strategy
You are likely to make healthy choices when it is easier to do so.  Let's make a plan together with a 60 min consultation with Melanie.
 
LIMITED TIME OFFER
INCLUDES FREE 60 MIN ONLINE CONSULTATION WITH MELANIE SMITH
 

PCOS Nutrition & Lifestyle pack

£60.00Price
Quantity

  • PCOS Nutrition & Lifestyle Pack
    By Melanie Smith Nutrition
    Effective Date: 9/10/25

    1. Pack Overview

    This pack is a 6 module nutrition and lifestyle guide designed to support health through nutrition, education, and lifestyle guidance. The pack is intended for general wellness and educational purposes only. Melanie Smith is a Registered Nutritionist and not a GP.

    2. Eligibility

    You must be 18 years or older to enrol and living in the UK or EU as Melanie's insurance only covers these regions. By participating, you confirm that you are in good health and understand that this programme is not a substitute for medical diagnosis or treatment.

    3. Client Responsibilities

    The Client understands and agrees to the following -

    • ​I am responsible for contacting my GP about any health concerns.
    • If I am receiving treatment from my GP, or any other medical provider, I should tell him/her about any nutritional strategy provided by Melanie Smith. This is necessary because of any possible reaction between medication and the nutritional programme.
    • It is important that I tell Melanie Smith about any medical diagnosis, medication, herbal medicine, or food supplements, I am taking as this may affect the nutritional programme.
    • If I am unclear about the agreed programme, I should contact Melanie Smith for clarification.
    • Zoom/MS Teams or face-to-face consultations will not be recorded.

    5. Refund & Cancellation Policy

    Payment:

    Full payment is due at the time of registration unless otherwise agreed upon. 

    Refunds:

    If you need to cancel, please email info@melaniesmithnutrition.com within 48 hours of purchase for a partial refund (minus administrative fees).

    6. Intellectual Property

    All materials provided (PDFs, videos, guides, trackers) are the property of Melanie Smith Nutrition and are for personal use only. You may not share, copy, reproduce, or redistribute materials without written consent.

    7. Confidentiality

    All personal information shared by you will remain confidential and used only for the purpose of delivering personalized support, in accordance with our Privacy Policy.

    If testimonials are collected, explicit consent will be obtained.

    8. Results Disclaimer

    Individual results may vary. This programme does not guarantee specific outcomes such as weight loss, symptom resolution, or diagnosis. Results depend on consistency, individual biochemistry, and external factors.

    9. Termination

    We reserve the right to terminate access to the program without refund in cases of:

    • Disrespectful or harmful behaviour

    • Violation of these terms

    10. Governing Law

    These Terms shall be governed in accordance with the laws of the United Kingdom.

    11. Contact Information

    For questions or concerns, please contact:
    📧 info@melaniesmithnutrition.com
    📞07896 806 928
    🌐 melaniesmithnutrition.com

    ✅ By registering for this program, you acknowledge that you have read, understood, and agree to these Terms and Conditions.

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