What is the Vegan diet Programme?
This is for people who want more long-term support for transitioning to a vegan diet or improving their vegan diet. The advice on the internet can be confusing and contradictory. This is a more personal way to improve your health through a plant based diet. The key is to take it slowly, do it right, try new things and keep learning.
How does it work?
Once a month for 6 months we will meet on zoom. We will discuss your progress, answer any questions you have and talk about one of the below topics. The topics are only suggestions and the programme is client led. At the end of the conversation, we will set new goals for the month. Seeing me once a month will encourage accountability. Once a week, I will send you information relating to the topic of the week.
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