Once a month for 6 months we will talk on zoom. We will discuss your progress, answer any questions you have and talk about one of the below topics (the below is just a programme example as everyone is different and what works for one person may not work for another). The topics are only suggestions and the programme is client led. Each week we will correspond through email (I will send you a worksheet and you send it back) to measure your progress, behaviour and results. This will help with accountability.
Anti Diet Programme
This outlines the framework for all consultations & packages with Melanie Smith. I will go through this with you in our first session together. Please talk to me if there is anything you would like clarified. We will discuss and agree what support you want from me in your first session, and review your progress as we go along. Payments can be made by bank transfer, a credit card or debit card. You shall be invoiced for payment before the consultation/ package starts, and this should be paid to confirm your appointment. You are required to pay for sessions, which are missed or cancelled, with less than 48 hours notice. It is important that you attend sessions regularly. However, if you do need to cancel an appointment please let me know with at least 48 hours notice. You can do this by emailing me at firstname.lastname@example.org. Everything we discuss in our sessions will be confidential as well as the fact you are a client of mine. My client database, as well as any notes I might take are kept on a password-protected computer. Any paperwork I have is kept securely and shredded at the end of our contract. I can work on Zoom, it is best that you have a working internet connection.