Your first consultation will last for 60 minutes. We will discuss your health concerns and your health goals. We can then work out together how to realistically achieve these goals. You will be given a clear and concise plan to move forward. Every consultation is different because I tailor every consultation to the individual and their needs and expectations.
3 day food diary analysis using professional dietary analysis software, Nutritics
I would recommend you coming back to see me 1 month later to review results and to discuss further actions to achieve your goals. This will also be for 60 minutes.